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Our Programs


Instructors

Miles Moffit

Owner/Head Instructor

Miles Moffit, owner and founder of Southside Jiu Jitsu Academy and Anti-Bully Program, was inspired by various martial artists to develop various programs for competition, fitness, & self-defense.

Instructor

Trainer

Southside Jiu Jitsu Trainer

Anti-Bully

Training Program

We value teamwork and mutual assistance above everything else! While our coaches will be gladly helping your fitness growth at individual classes, you’ll also always find a fellowmen support, as our group training is limited to just 10 people…

That is very different to big chain gyms with classes of tens… Our comradeship vibe is what makes training with us even more efficient!

IronMass

CrossFit Studio

Our facility offers an extensive place for your CrossFit and fitness practice. Across our 20,000 sq/ft gym space you’ll surely have more than enough room for maneuvering!

Also, our downtown location is what makes us so appealing to so many people… Spacious area of that scale is more than enough both for group training as well as for the individual ones.

Working on misc functional movements (like pushing, pulling, squatting, lifting, and running) has never been so easy and comfortable!

IronMass

Equipment

We take our attendees needs closely. Our gym is fully equipped with top notch tools and gears only, such as:

  • Bumper plates
  • Kettlebells
  • Med Balls
  • Squat stands, racks and rings
  • Pull-up rigs
  • Weightlifting bars and weights
  • Weightlifting platforms and rubber flooring
  • Countless accessories

Testimonials

ironmass CrossFit Studio had me at a first fitness workout. It’s a truly inspiring team of fitness professionals. They are able to spread the love for what they teach to everyone. Their abilities & enthusiasm are just overwhelming!
SARAH O'MALLEY